What to do for the physical symptoms of stress

What you'll get:

• 30+ short videos, one for each major stress-based symptom, showing you exactly what to do to manage it, diminish it, or eliminate it altogether.
• Clear explanations (no medical jargon) and simple exercises and movements you can follow along with.
• Instant access to the programme, so you can start using it right now to help your body feel better.
• The quickest and most efficient hacks to see a difference in minutes, where symptoms are stress-based.
• Access to the supportive, private Facebook group.
• One-time payment with life-time access to the programme.

There are no medical claims made in this programme, and because all symptoms of stress can be identical to those of other medical conditions, they need to be checked out by your doctor or primary health care provider before you begin.  This programme cannot be used in the place of medical advice.