A delicious, gentle way of tapping in to the real you, and finding out how to put yourself first. 

This doesn't mean abandoning everyone else, it just means giving time and loving attention to you, and discovering your interests and desires, your creativity and playfulness. 

Up for it?  A short video series with practical exercises to have you discovering your sense of self quickly.

What you'll get:

• Crystal-clear explanations of how to connect with your sense of self 
• Three power-packed exercises to strengthen and refine your sense of self, which are enjoyable, fulfilling and reassuring
• Five videos you can go back to again and again
• Reassurance and confidence in who you are.