Stop putting yourself last!
You matter, and so do your own needs and desires. I'm inviting you to find out what truly makes your heart sing, so you can make life fun and enjoyable. Join our programme and experience deep-down reassurance, and confidence in who you are.
Join us nowIt's tough when fun and enjoyment have disappeared in the frantic business (or duty) of life
We've lost sight of what we really want in life, what is right for us
We lack motivation and purpose.
We feel we can't play or have fun any more.
We might even feel guilty about doing anything just for ourselves.
We don't know what's right for us, and we are constantly looking for something or someone "out there" to tell us, or be our anchor.
We can never feel happy or content, because we are constantly looking for what is missing.
If we put ourselves last all the time, eventually we feel we don't matter at all
- we lack motivation, joy or excitement
- fun, play, and curiosity go out of the window
- we are always looking for what (or who) is missing
- we procrastinate when we want to do something for ourself
- we doubt ourselves
- we feel anxious or guilty
- we can't make decisions and carry them out
- we experience inner conflict
- we self sabotage
"Knowing what gives you joy, and that you have the right to pursue this joy, and feel it, is your purpose"
Anne Cheshire SEP®, MNIMH, trauma therapist and Somatic Experiencing® practitioner
"When you are connected with who you are, and what you want, deep down inside, purpose, fun, and play become natural.
You feel happier, because you are living YOUR life, and your needs and wants matter.
Feeling deeply connected with your sense of what's right for you, allows you to make the right decisions for you.
You discover motivation, direction and purpose, and you enjoy life more, with more fun, joy, motivation, and excitement.
Knowing who you are, what you want, and what is right for you is fundamental to happiness.
It's your anchor, and your home. You come back to this sense of self in good times and in bad. It is one of the most reassuring things we can do, whatever life throws at us".
What you get with this online programme
Five video modules with clear explanation of what you need to put yourself first and reclaim your life, step by step, without creating conflict.
How to come home to who you are, and who you want to be, so you can live YOR life with full confidence.
Power packed practices for you to discover, strengthen, and enjoy this updated sense of self.
Things to do which are enjoyable, reassuring, and affirming. You can have fun with these over and over, as it suits you.
Short, practical, fifteen-minutes videos which you can come back to again and again for support and encouragement.
Membership of the FaceBook community.
The whole package for just £27, one-off payment, instant access, and no expiry date.
Join us now, and stop putting yourself last!