Stop putting yourself last!

You matter, and so do your own needs and desires. I'm inviting you to find out what truly makes your heart sing, so you can make life fun and enjoyable. Join our programme and experience deep-down reassurance, and confidence in who you are.

Join us now

It's tough when we put ourselves last all the time

We lose sight of what we really want in life, what is right for us

We lack motivation and purpose.

We feel we can't play or have fun any more.

We might even feel guilty about doing anything just for ourselves.

We don't know what's right for us, and we are constantly looking for something or someone "out there" to tell us, or be our anchor.

We can never feel happy or content, because we are constantly looking for what is missing.

It's tough, because eventually we feel we don't matter at all

we lack motivation, joy or excitement
fun, play, and curiosity go out of the window
we are always looking for what (or who) is missing
we procrastinate when we want to do something for ourself
we doubt ourselves
we feel anxious or guilty
we can't make decisions and carry them out
we experience inner conflict
we self sabotage

"Knowing that you have the right to pursue your joy in life, leads to your purpose"

Anne Cheshire SEP®, MNIMH, trauma therapist and Somatic Experiencing® practitioner

"When you are connected with who you are, and what you want, deep down inside, purpose, fun, and play become natural.

You feel happier, because you are living YOUR life, and your needs and wants matter.

Feeling deeply connected with your sense of what's right for you, allows you to make the right decisions for you.

You discover motivation, direction and purpose, and you enjoy life more, with more fun, joy, motivation, and excitement.

Knowing who you are, what you want, and what is right for you is fundamental to happiness.

It's your anchor, and your home. You come back to this sense of self in good times and in bad. It is one of the most reassuring things we can do, whatever life throws at us".

What people say about Anne

"Anne is warm, enthusiastic, and fun to work with".

"She's truly an inspirational teacher".

"I've worked on a one-to-one basis with Anne since 2016. Her sessions have been invaluable".

"Anne is totally professional. I don't understand what she does - I just know that it works like. magic".

"Thanks for putting me back together".

What you get with this online programme

Five video modules with clear explanation of what you need to put yourself first and reclaim your life, step by step, without creating conflict.

You discover how to come home to who you are, and who you want to be, so you can live YOUR life with full confidence.

Power packed practices for you to experience, strengthen, and enjoy your new (or rediscovered) sense of self.

Totally practical things to do which are enjoyable, reassuring, and affirming. You can have fun with these over and over, as it suits you.

Short, practical, fifteen-minutes videos which you can come back to again and again for support and encouragement.

Membership of the FaceBook community.

The whole package for just £27, one-off payment, instant access, and no expiry date.

And the company of hundreds of others who have rediscovered who they are, what they want, and what makes them happy deep down inside, and have the confidence to live their lives to the full.